Stress cure

I believe the best cure to deal with stress is to travel into the country.

Stay all day long in contact with birds, trees, birds singing, water like a river or a lake.

When the wind blows you can take a deep breath and relax....
This weekend will travel this place with family and friends ...

Stay barefoot touching the sand with your fingers ... a perfect moment!

Isn´t it a good idea?

positive thoughts

Lately I've been reading motivational material and found many similarities between different authors.

All agree on the need and importance of being a positive mindset.

We need as human beings away our cultural, social, family and personal conditioning to achieve having thoughts that add ... this means that many attitudes and unconscious or conscious biases of each result of having learned from the environment around us. We need them aside to train our mind to have positive thoughts constantly.

How?

Something that I truly believe from experience is that the mind has great power, we have a great power. We just have to train her to control that power to our advantage.

Positive thoughts have to be apprehended by our minds, every morning when you wake up write down something that you´re grateful for and imagine wonderful things that might happen to you today.

When you go to wash your face look yourself in the mirror and smile.

And when you go to bed be grateful for what you did, it may be a minor detail but it is the beginning and it is worth trying again tomorrow and the day after and so on.

They say a habit is acquired after 45 days of continuous and uninterrupted practice. This is an average, may be less or more for everyone but wath are 45 days compared to a life full of fulfillment and joy.

Positive thoughts are just the beginning for what follows ... it is a destination full of greatness.

All this is free and just need some discipline to make it a habit.


It is my goal this month. Ever tried for a couple of days and really notice the change in those around me. Try to go to the business of shopping wearing a smile ... preferential treatment, is a fact.

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Inspiracion... inspiration

Manten la calma y sigue adelante?

no, gracias!

Prefiero pegar un grito en el cielo

y cambiar el mundo. 

ilovetobebornwild.blogspot.com

Vision board

I am constantly reading material that allows you to grow as a person ... and I'm interested in "vision boards".

To have this image of what you want in your life, what you want to accomplish and achieve is phenomenal. Very important.

The walls are made ​​personally viewing when you know what you want in your life. The idea is to do well on paper with cutouts from magazines or newspapers, with words and images that embody everything that you want.


So I decided to make one of what I want in my life in the short term.

my vision board

The bicycle symbolizes not only want that bike, but to change my lifestyle from sedentary to workout daily. I want to travel around the world.

The heart symbolizes giving love, have more compassion and solidarity with others sharing the beautiful life that surrounds us all. Starting with those around you up to any stranger who may need a smile or a gesture of charity.

The decorative picture for me is the aesthetic simplicity of beauty at home, order, creativity.


And the shoe is finding a style that represents me in fashion and much more deepen my knowledge of image consulting.